In today’s fast-paced world, women often find themselves juggling multiple roles and responsibilities. From managing careers and relationships to caring for children and aging parents, it’s no wonder that self-care often takes a backseat. However, it is essential for women to recognize and harness the power of self-care in order…

Women health Women’s health is an essential component of overall health and well-being of a society. It encompasses physical, mental, emotional, and social aspects that influence a woman’s quality of life. From puberty to menopause, women’s bodies undergo significant changes, and it’s crucial to take care of them to prevent or…

Tips to look after Elderly in COVID times As the world nudges towards normalcy, it is imperative that the elderly continue to practice lockdown norms. The year 2020 has been particularly harsh to them. Not only are they more vulnerable to serious infection due to Covid 19, their lifestyle and…